You Are Grand. Grand Canyon Grand.
I feel weird to be me sometimes. Like I just can’t quite figure myself out on certain days. Today was…
Tag: depression (page 3)
Meditation > Worry
Getting up at 4:03 in the morning to hop onto a plane to San Francisco for 2 days really gives…
Nameless – an original by Margo Cummins
A good friend of mine named Margo Cummins is an excellent poet and writer. Therefore, she chose to describe a…
Jamie & His Influence
One of my heroes and inspirations is Jamie Tworkowski, the founder of To Write Love on Her Arms- a mental…
Perspectives & Resources
Listed and linked below are some articles which offer insightful perspectives, opinions, and words from a variety of people, each…
Your Personal Legend
My brother Ethan gave me a book called The Alchemist a few years ago. It had been sitting on my…
Quote of March
Quote of March"Health is a state of complete physical, mental, and social well-being; and not merely the absence of disease or infirmity." -World Health Organization
Quote of February
Quote of February"Whenever we begin to feel as if we can no longer go on hope whispers in our ear to remind us that we are strong." -Robert M. Hensel
Stigmatization in the Real World Today
Let’s be honest. Mental health stigmas, stereotypes, and biases exist largely in the world today. Yes, we are working to…
Martin Luther King, Jr.
Martin Luther King, Jr. was an incredible man who was a voice against injustice. Not only did he play a…