depression – Page 4 – Refusal to Sink

i am a woman. – an original poem

Women are highly stigmatized in today’s culture. We are seen as objects instead of people. We are seen as…

That face you make when you receive the perfect gift^^ Warning: I am going to be talking about Jesus. If…

You may be asking yourself “What in the world does self-companionship mean? Isn’t that a contradiction in itself?” These are…

Grief affects us all in many shapes and forms- whether we react with sadness, anger, passivity, denial, or any form…

"Mental illness is nothing to be ashamed of, but stigmas and bias shame us all."

Quote of September

This is the official logo of Refusal to Sink. It is a drawing of a buoy since a buoy keeps…

This was my college application essay, showing the most raw parts of me to strangers. While that may seem absurd…

A multitude of factors affect your mental health. One of the greatest factors is a relationship. This letter displays how…

These are songs which have helped me when I have felt the most low in my life. They are words…

I drew this picture two weeks ago at a mental health hospital to embody what I had been feeling for…