mental health awareness – Page 3

Quote of April

May is Mental Health Awareness Month. Try to share all the love, understanding, empathy, hope, and community you can to…

Here is a music video that anyone and everyone should watch to know they are not alone and there are…

TED TALK: “The power of vulnerability” by Brené Brown When I was in intensive outpatient last September, our therapist showed…

I feel weird to be me sometimes. Like I just can’t quite figure myself out on certain days. Today was…

Getting up at 4:03 in the morning to hop onto a plane to San Francisco for 2 days really gives…

A good friend of mine named Margo Cummins is an excellent poet and writer. Therefore, she chose to describe a…

“Don’t let anyone look down on you because you are young, but set an example for the believers in speech,…

One of my heroes and inspirations is Jamie Tworkowski, the founder of To Write Love on Her Arms- a mental…

Listed and linked below are some articles which offer insightful perspectives, opinions, and words from a variety of people, each…