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Refusal to Sink

a mental health awareness blog: creating a space to eliminate the stigmas and engage in conversation

Tag: refusal to sink (page 5)

Me Before You

Here’s a short spiel for today. This movie brings me to absolute tears every time I watch it, but in…
Continue reading “Me Before You”…
Posted on: December 4, 2017 Last updated on: November 13, 2018 Written by: bethanyrose

The Act of Self-Companionship

You may be asking yourself “What in the world does self-companionship mean? Isn’t that a contradiction in itself?” These are…
Continue reading “The Act of Self-Companionship”…
Posted on: November 29, 2017 Last updated on: January 29, 2020 Written by: bethanyrose

A Core Emotion: Grief

Grief affects us all in many shapes and forms- whether we react with sadness, anger, passivity, denial, or any form…
Continue reading “A Core Emotion: Grief”…
Posted on: November 22, 2017 Last updated on: November 13, 2018 Written by: bethanyrose

The Bipolar Repellant

Definition of bipolar repellent: the mention of the word bipolar and someone having the diagnosis of it causes two reactions…
Continue reading “The Bipolar Repellant”…
Posted on: November 22, 2017 Last updated on: January 29, 2020 Written by: bethanyrose

Quote of November

"Often it's the deepest pain which empowers you to grow into your highest self." -Karen Salmansohn
Quote of November
Posted on: November 19, 2017 Last updated on: November 26, 2017 Written by: bethanyrose

Quote of September

"Mental illness is nothing to be ashamed of, but stigmas and bias shame us all."
Quote of September
Posted on: November 19, 2017 Last updated on: January 29, 2020 Written by: bethanyrose
Refusal to Sink Logo

Refusal to Sink Logo

This is the official logo of Refusal to Sink.  It is a drawing of a buoy since a buoy keeps…
Continue reading “Refusal to Sink Logo”…
Posted on: November 19, 2017 Last updated on: November 13, 2018 Written by: bethanyrose

My Letter to Andrew McMahon / My Story So Far

If anyone knows anything about me, they know how much Andrew McMahon has impacted and influenced me.  His song “Swim”…
Continue reading “My Letter to Andrew McMahon / My Story So Far”…
Posted on: November 19, 2017 Last updated on: March 5, 2019 Written by: bethanyrose

My Valedictorian Speech

This is my high school Valedictorian speech. Labels. They are constantly put on you by the society around you. By…
Continue reading “My Valedictorian Speech”…
Posted on: November 19, 2017 Last updated on: January 29, 2020 Written by: bethanyrose

Hanging by a Thread

This was my college application essay, showing the most raw parts of me to strangers.  While that may seem absurd…
Continue reading “Hanging by a Thread”…
Posted on: November 19, 2017 Last updated on: November 13, 2018 Written by: bethanyrose
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