Meditation > Worry
Getting up at 4:03 in the morning to hop onto a plane to San Francisco for 2 days really gives…
Tag: schizophrenia (page 2)
Nameless – an original by Margo Cummins
A good friend of mine named Margo Cummins is an excellent poet and writer. Therefore, she chose to describe a…
Jamie & His Influence
One of my heroes and inspirations is Jamie Tworkowski, the founder of To Write Love on Her Arms- a mental…
Perspectives & Resources
Listed and linked below are some articles which offer insightful perspectives, opinions, and words from a variety of people, each…
Your Personal Legend
My brother Ethan gave me a book called The Alchemist a few years ago. It had been sitting on my…
Stigmatization in the Real World Today
Let’s be honest. Mental health stigmas, stereotypes, and biases exist largely in the world today. Yes, we are working to…
You’ll Be Okay Playlist
These are songs which have helped me when I have felt the most low in my life. They are words…